Dinner Rolls

Description: I have been making these rolls for almost 10 years now. I made the alterations for my children's food allergies only last year and we still love these rolls. I hope you will try them with your next dinner.

Ingredients:

1/3 cup sugar

1 cup flour, sifted

1 package yeast dissolved in 1/2 cup warm water

1/3 cup canola oil

1 cup warm water

1 Tbsp. ground flaxseed dissolved in 2 Tbsp. hot water

1 1/2 tsp. salt

1 cup flour, sifted

2 cups whole wheat pastry flour, sifted

1 Tbsp. wheat germ

Preparation: Mix together one ingredient at a time, in order listed, until complete. Cover and let rise in warm spot until doubled. Spray cookie sheet with non-stick spray (read labels). Roll out on floured surface in two batches. Use biscuit cutter to make round discs. You can fold the discs in half and pinch sides together or just leave in disc shape. Put on prepared cookie sheet about 1 inch apart. Cover and let double again. Preheat oven to 350 once rolls have doubled. Remove cover and bake until bottoms of rolls are slightly browned, about 10 minutes. Check after 8 minutes because once the tops are golden, the bottoms will be too dark. These rolls freeze very well. It makes about 3 dozen.

Alterations: You can make this all white if you like. It might make the transition to whole wheat a little easier if you start there and slowly add a little in at a time.

Rating: This gets 5 stars from my crew and to everyone else I have given this to.

Pineapple Zucchini Bread

Description: This is a great bread sliced right out of the pan. It is warm and gooey and so good! I usually make 2 loaves at a time because we eat the first one right out of the oven.

Ingredients:

1 cup flour

1/2 cup whole wheat pastry flour

2 tsp. baking powder

1/2 tsp. salt

1 1/2 tsp. cinnamon

1 Tbsp. ground flaxseed dissolved in 2 Tbsp. hot water

1/2 cup sugar

1/3 cup canola oil

1 tsp. white vinegar

1 tsp. vanilla

1 1/2 cups grated zucchini, about 2 small

1/2 cup raisins

1/2 cup crushed pineapple in juice

Preparation: Preheat oven to 350. Put ground flaxseed in the hot water and set aside for a few minutes. Shred zucchini in food processor. Sift flours and baking powder together. Set aside. In mixing bowl, combine salt, cinnamon, sugar, oil, vinegar, vanilla and zucchini and flaxseed. Slowly add the sifted flour and baking powder to the wet mixture. Once well combined, add raisins. Stir again. Spray loaf pan with nonstick cooking spray (read labels) and fill loaf pan about 3/4 of the way full. Bake in oven for 50-60 minutes.

Alterations:You can make these with or without the pineapple. If you don't add the pineapple you will want to add about 1/4 cup water or whatever kind of milk you use. If your child is not allergic to walnuts I would highly suggest adding 1/2 cup to the batter with the raisins.

Rating: This gets 5 stars from my crew. They love muffins of any kind and don't even care that there is zucchini in them.

(Fake) Chocolate Chip Muffins (with pumpkin)

Description: When we have a play group at our house, these are always the first muffins to be devoured. The kids have no idea that this muffin is so good for them :)

Ingredients:

1 cup pumpkin puree

1/2 cup goat's milk (or water or whatever kind of milk you use, unflavored)

1/4 cup canola oil

2 Tbsp. ground flaxseed dissolved in 4 Tbsp. hot water

1 tsp. pure vanilla extract

1 cup flour

2/3 cup whole wheat pastry flour

1 cup sugar

1 tsp. baking powder

1/2 tsp. baking soda

1/2 tsp. salt

1/2 tsp. cinnamon

1/4 tsp. nutmeg

1 tsp. wheat germ

1/3 cup Enjoy Life chocolate chips

Preparation: Preheat oven to 350. Combine pumpkin, milk (or water), oil, flaxseed dissolved in water, vanilla and sugar in mixing bowl and mix to combine. In sifter, put both flours, baking powder, baking soda, salt, cinnamon and nutmeg and sift onto wax paper. Then slowly pour dry ingredients into wet ingredients and mix until well combined. Finally, add wheat germ and chocolate chips and stir until well mixed. I like to bake these in a 24 - mini muffin tin. It is so much easier for the kids to eat and they don't make as much mess with the little muffins. Fill tins about 3/4 full and bake immediately. The mini muffins will bake in 12-15 minutes, the larger muffins cook for about 20-25 minutes. To make sure they are done, simply tap the top of a muffin in the middle of the tin and if it bounces back, they are done.

Alterations: Using fresh roasted and pureed pumpkin is so much better than the canned pureed pumpkin. I won't say this often, but with pumpkin you won't believe the difference in taste! You can also make this into a loaf instead of into muffins. If your family is not used to whole wheat flour just start small by using 1 1/3 cup white flour and 1/3 cup whole wheat flour. They won't be able to tell it is in there.

Rating: These muffins get 5 stars from my crew as well as all the kids that come to my house. (Sometimes they even ask to take some home with them.)